Non-Yogurt Berry Smoothie

Smoothies have a great taste, and are so good for you! However, I just hate the taste of yogurt in them. I know there are many people out there who don't like yogurt in the slightest, and most smoothie recipes require yogurt in them. Well, here's one that doesn't!

Ingredients:

• Blueberries
• Strawberries
• Raspberries
• Blackberries
• Milk
• Crushed Ice

Directions:

• Blend all the ingredients together.
• Make sure that there is no big pieces of ice left, and it is crushed completely.
• If you prefer not to have seeds in it, pour the blended smoothie through a small mesh strainer before you drink it.
• Make sure that the strainer (if you choose to use it) has small enough mesh so that the seeds will get stuck in it and the rest of the smoothie will go through with no seeds.
• The seeds have extra nutrients that are very healthy, but (like me) if you just can't drink a bunch of seeds, I recommend pouring it through the strainer.

Enjoy your delicious, healthy berry smoothie!